Sitting Less and Moving More: Implications for Hypertension.

Authors
Dempsey, Paddy C 
Larsen, Robyn N 
Dunstan, David W 
Owen, Neville 
Kingwell, Bronwyn A 

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Abstract

Through a hypertension lens, this review focuses on the serious health implications and potential counter-measures for the high volumes of uninterrupted sitting that characterises modern lifestyles. Reducing and breaking up sitting may represent a viable clinical and population health strategy to reduce blood pressure and related cardiovascular risk factors, which in contrast to moderate-vigorous physical activity, may have significant potential for widespread uptake. This review synthesises findings on the specific relationships of sedentary behaviour with BP - which primarily are from observational and acute experimental studies - including a discussion on the relevant cardiovascular mechanisms. It also considers what will need to be better understood as a basis for evidence-based recommendations on sedentary time in the context of BP control, and identify evidence gaps for future research.

Publication Date
2018-11
Online Publication Date
Acceptance Date
2018-08-26
Keywords
Disease Management, Exercise, Humans, Hypertension, Risk Factors, Sedentary Behavior
Journal Title
Hypertension
Journal ISSN
0194-911X
1524-4563
Volume Title
72
Publisher
Ovid Technologies (Wolters Kluwer Health)
Sponsorship
National Health and Medical Research Council (NHMRC) (via Baker Heart and Diabetes Institute) (APP 1142685)
Cambridge University Hospitals NHS Foundation Trust (CUH) (146281)
Medical Research Council (MC_UU_12015/3)