Boris Shurganov, About the Dalai Lama's Teachings
In 2012 Boris travelled to India with the aim to attend the Dalai Lama’s teachings in Bodh Gaya and visit sacred sites. Following the trip, he started to understand the importance of pilgrimages. Boris also set out working on his imperfections and mind. After a while he noticed some positive improvements in himself. Today he tries to read mantras regularly, meditate and read more literature on Buddhism. He says he follows the Dalai Lama’s advice to work on one’s body, speech and mind.