What People Share With a Robot When Feeling Lonely and Stressed and How It Helps Over Time

Abstract

Loneliness and stress are prevalent among young adults and are linked to significant psychological and health-related consequences. Social robots may offer a promising avenue for emotional support, especially when considering the ongoing advancements in conversational AI. This study investigates how repeated interactions with a social robot influence feelings of loneliness and perceived stress, and how such feelings are reflected in the themes of user disclosures towards the robot. Participants engaged in a five-session robot-led intervention, where a LLM-powered QT robot facilitated structured conversations designed to support cognitive reappraisal. Results from linear mixed-effects models show significant reductions in both loneliness and perceived stress over time. Additionally, semantic clustering of 560 user disclosures towards the robot revealed six distinct conversational themes. Results from Kruskal-Wallis H-test demonstrate that participants reporting higher loneliness and stress, more frequently engaged in socially focused disclosures, such as friendship and connection, whereas lower distress was associated with introspective and goal-oriented themes (e.g., academic ambitions). By exploring both how the intervention affects well-being, as well as how well-being shapes the content of robot-directed conversations, we aim to capture the dynamic nature of emotional support in human–robot interaction.